| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 11.87 | 11.87/km | 11.87/km | 4.6 | 108.3 bpm |
| Lap 2 | 1 | 12.22 | 12.22/km | 12.72/km | 9 | 111 bpm |
| Lap 3 | 1 | 6.02 | 11.96/km | 17.09/km | 2 | 99.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 11.92 | 11.9/km | 11.9/km | -1 | 108 bpm |
| 1 | 12.22 | 12.21/km | 12.71/km | 0.4 | 111 bpm |
| 1 | 6.02 | 11.99/km | 17.13/km | -1.4 | 100 bpm |