Avnish Sharma - Run
06:57 PM on Friday, 28 Feb, 2025
Easy Run - Negative Splits
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.93 | 7.93/km | 7.93/km | 2.2 | 134.2 bpm |
| Lap 2 | 1 | 7.43 | 7.43/km | 7.43/km | 2.6 | 146 bpm |
| Lap 3 | 1 | 7.1 | 7.1/km | 7.1/km | 5.4 | 146.3 bpm |
| Lap 4 | 1 | 7 | 7/km | 8.22/km | 9.4 | 142.3 bpm |
| Lap 5 | 1 | 6.47 | 6.47/km | 7.78/km | 9 | 144.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.93 | 7.93/km | 7.93/km | -0.8 | 134 bpm |
| 1 | 7.43 | 7.44/km | 7.44/km | -0.6 | 146 bpm |
| 1 | 7.12 | 7.11/km | 7.11/km | 0.6 | 146 bpm |
| 1 | 7.02 | 7/km | 8.22/km | -1.2 | 142 bpm |
| 1 | 6.48 | 6.49/km | 7.79/km | 1.4 | 145 bpm |
| 0 | 0.08 | 8.33/km | 8.33/km | -0.4 | 143 bpm |
