Avnish Sharma - Run
07:48 AM on Sunday, 9 Mar, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.48 | 7.48/km | 7.48/km | 3.2 | 133.8 bpm |
| Lap 2 | 1 | 7.17 | 7.17/km | 7.17/km | 10.6 | 150.7 bpm |
| Lap 3 | 1 | 7.05 | 7.05/km | 7.05/km | 8.6 | 149.2 bpm |
| Lap 4 | 1 | 6.87 | 6.87/km | 6.87/km | 11.4 | 150.9 bpm |
| Lap 5 | 1 | 6.95 | 6.95/km | 9.97/km | 7.2 | 132.1 bpm |
| Lap 6 | 1 | 6.85 | 6.85/km | 6.85/km | 0 | 147.1 bpm |
| Lap 7 | 1 | 6.87 | 6.87/km | 6.87/km | 12.6 | 164.8 bpm |
| Lap 8 | 1 | 6.68 | 6.68/km | 8.67/km | 7.4 | 145.2 bpm |
| Lap 9 | 1 | 6.55 | 6.55/km | 7.7/km | 7.2 | 145.6 bpm |
| Lap 10 | 1 | 6.23 | 6.23/km | 6.23/km | 2 | 145.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.48 | 7.48/km | 7.48/km | -2.4 | 134 bpm |
| 1 | 6.25 | 6.25/km | 6.25/km | -1.4 | 146 bpm |
| 0 | 0.05 | 4.9/km | 4.9/km | 0.2 | 145 bpm |
| 1 | 7.18 | 7.17/km | 7.17/km | 5.6 | 151 bpm |
| 1 | 7.05 | 7.06/km | 7.06/km | 0.4 | 149 bpm |
| 1 | 6.87 | 6.87/km | 6.87/km | 0 | 151 bpm |
| 1 | 6.97 | 6.95/km | 9.96/km | -1.4 | 133 bpm |
| 1 | 6.85 | 6.85/km | 6.85/km | -7.6 | 147 bpm |
| 1 | 6.87 | 6.87/km | 6.87/km | 5 | 165 bpm |
| 1 | 6.68 | 6.68/km | 8.68/km | 0.2 | 146 bpm |
| 1 | 6.55 | 6.56/km | 7.71/km | 3.6 | 145 bpm |
