Avnish Sharma - Run
08:02 AM on Sunday, 16 Mar, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.23 | 7.23/km | 8.38/km | 2.6 | 132.2 bpm |
| Lap 2 | 1 | 7.08 | 7.08/km | 7.08/km | 13.2 | 138 bpm |
| Lap 3 | 1 | 7.07 | 7.07/km | 7.07/km | 5.4 | 142.4 bpm |
| Lap 4 | 1 | 7.07 | 7.07/km | 7.88/km | 9.4 | 139.3 bpm |
| Lap 5 | 1 | 7.17 | 7.17/km | 7.17/km | 5.6 | 145.8 bpm |
| Lap 6 | 1 | 7.23 | 7.23/km | 9.45/km | 9.4 | 150.5 bpm |
| Lap 7 | 1 | 7.27 | 7.27/km | 7.27/km | 8.6 | 142.9 bpm |
| Lap 8 | 1 | 6.95 | 6.95/km | 11.73/km | 6.6 | 141.2 bpm |
| Lap 9 | 1 | 6.95 | 6.95/km | 9.48/km | 3 | 151.6 bpm |
| Lap 10 | 1 | 6.98 | 6.98/km | 6.98/km | 9.4 | 141.1 bpm |
| Lap 11 | 0 | 0.2 | 6.34/km | 6.34/km | 0 | 142 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.23 | 7.23/km | 8.38/km | 0.6 | 132 bpm |
| 1 | 7 | 7/km | 7/km | 2.6 | 141 bpm |
| 0 | 0.2 | 6.92/km | 6.92/km | 0.4 | 142 bpm |
| 1 | 7.08 | 7.09/km | 7.09/km | -0.8 | 138 bpm |
| 1 | 7.08 | 7.07/km | 7.07/km | -0.6 | 142 bpm |
| 1 | 7.08 | 7.09/km | 7.9/km | 0.4 | 140 bpm |
| 1 | 7.18 | 7.18/km | 7.18/km | 0.6 | 146 bpm |
| 1 | 7.23 | 7.24/km | 9.46/km | -0.8 | 151 bpm |
| 1 | 7.27 | 7.27/km | 7.27/km | 0.6 | 143 bpm |
| 1 | 6.97 | 6.96/km | 11.73/km | 0.4 | 141 bpm |
| 1 | 6.95 | 6.95/km | 9.5/km | -1.4 | 151 bpm |
