Avnish Sharma - Run
07:19 PM on Wednesday, 19 Mar, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.37 | 7.37/km | 7.37/km | 4 | 142.9 bpm |
| Lap 2 | 1 | 6.82 | 6.82/km | 6.82/km | 3 | 152.2 bpm |
| Lap 3 | 1 | 6.7 | 6.7/km | 6.7/km | 6.2 | 151.4 bpm |
| Lap 4 | 1 | 6.37 | 6.37/km | 6.37/km | 2.4 | 135.3 bpm |
| Lap 5 | 1 | 6.05 | 6.05/km | 6.05/km | 0 | 152.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.22 | 7.22/km | 7.38/km | 2 | 143 bpm |
| 1 | 6.83 | 6.82/km | 6.82/km | -3.2 | 152 bpm |
| 1 | 6.7 | 6.7/km | 6.7/km | -0.2 | 152 bpm |
| 1 | 6.37 | 6.37/km | 6.37/km | -4 | 135 bpm |
| 1 | 6.07 | 6.06/km | 6.06/km | -2.8 | 152 bpm |
| 0 | 0.08 | 5.02/km | 5.02/km | 0 | 177 bpm |
