Avnish Sharma - Run
07:19 PM on Thursday, 20 Mar, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.13 | 7.13/km | 7.13/km | 4 | 128.9 bpm |
| Lap 2 | 1 | 6.6 | 6.6/km | 6.6/km | 8.2 | 147.7 bpm |
| Lap 3 | 1 | 6.48 | 6.48/km | 6.48/km | 2 | 153 bpm |
| Lap 4 | 1 | 6.37 | 6.37/km | 6.37/km | 8.2 | 145.5 bpm |
| Lap 5 | 1 | 6.45 | 6.45/km | 6.45/km | 2.4 | 142.4 bpm |
| Lap 6 | 1 | 6.48 | 6.48/km | 6.48/km | 9.8 | 143.3 bpm |
| Lap 7 | 0 | 0.58 | 5.45/km | 5.45/km | 0 | 149.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.17 | 7.16/km | 7.16/km | 0 | 129 bpm |
| 1 | 6.62 | 6.61/km | 6.61/km | 2 | 148 bpm |
| 1 | 6.48 | 6.48/km | 6.48/km | -7 | 153 bpm |
| 1 | 6.37 | 6.37/km | 6.37/km | 5.2 | 146 bpm |
| 1 | 6.47 | 6.47/km | 6.47/km | -2.2 | 142 bpm |
| 1 | 6.42 | 6.42/km | 6.48/km | 1.2 | 143 bpm |
| 0 | 0.6 | 5.62/km | 5.62/km | 0.2 | 149 bpm |
