| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.47 | 7.47/km | 7.47/km | 5.2 | 127.3 bpm |
| Lap 2 | 1 | 7.3 | 7.3/km | 7.3/km | 6 | 147.6 bpm |
| Lap 3 | 0 | 0.42 | 7.5/km | 7.5/km | 0 | 148.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.48 | 7.47/km | 7.47/km | 0.6 | 127 bpm |
| 1 | 7.3 | 7.3/km | 7.3/km | -1 | 148 bpm |
| 0 | 0.43 | 8.02/km | 8.02/km | 2 | 149 bpm |