Avnish Sharma - Run
07:39 PM on Wednesday, 9 Apr, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.18 | 8.18/km | 8.18/km | 3 | 135 bpm |
| Lap 2 | 1 | 7.67 | 7.67/km | 7.67/km | 4.8 | 147.4 bpm |
| Lap 3 | 1 | 7.78 | 7.78/km | 7.78/km | 5.4 | 156.6 bpm |
| Lap 4 | 1 | 7.62 | 7.62/km | 7.62/km | 8 | 159.8 bpm |
| Lap 5 | 1 | 7.68 | 7.68/km | 7.68/km | 7.4 | 151.8 bpm |
| Lap 6 | 0 | 1.12 | 7.65/km | 7.65/km | 5 | 147.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.2 | 8.18/km | 8.18/km | 0.4 | 135 bpm |
| 1 | 7.67 | 7.68/km | 7.68/km | -1 | 147 bpm |
| 1 | 7.68 | 7.68/km | 7.8/km | -3.4 | 156 bpm |
| 1 | 7.62 | 7.62/km | 7.62/km | 2.4 | 160 bpm |
| 1 | 7.68 | 7.68/km | 7.68/km | -1.8 | 152 bpm |
| 0 | 1.13 | 7.77/km | 7.77/km | 5.2 | 148 bpm |
