Avnish Sharma - Run
07:59 PM on Tuesday, 29 Apr, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 1 | 5.17/km | 5.17/km | 0 | 134.6 bpm |
| Lap 2 | 0 | 1 | 10.27/km | 10.27/km | 0 | 130.6 bpm |
| Lap 3 | 0 | 1 | 5.44/km | 5.44/km | 0 | 135.6 bpm |
| Lap 4 | 0 | 1 | 10.64/km | 10.64/km | 0 | 135.4 bpm |
| Lap 5 | 0 | 1 | 5.18/km | 5.18/km | 0 | 141.4 bpm |
| Lap 6 | 0 | 1 | 11.91/km | 11.91/km | 2 | 129.3 bpm |
| Lap 7 | 0 | 1 | 5.21/km | 5.21/km | 2.8 | 134.9 bpm |
| Lap 8 | 0 | 1 | 10.55/km | 10.55/km | 0 | 126.5 bpm |
| Lap 9 | 0 | 1 | 5.29/km | 5.29/km | 2.8 | 139 bpm |
| Lap 10 | 0 | 1 | 10.54/km | 10.54/km | 0 | 131.7 bpm |
| Lap 11 | 0 | 1 | 5.17/km | 5.17/km | 2.8 | 143.6 bpm |
| Lap 12 | 0 | 1 | 11.09/km | 11.09/km | 0 | 135.7 bpm |
| Lap 13 | 0 | 1 | 5.3/km | 5.3/km | 0 | 146.5 bpm |
| Lap 14 | 0 | 1 | 10.34/km | 10.34/km | 0 | 135 bpm |
| Lap 15 | 0 | 1 | 5.25/km | 5.25/km | 0 | 137.3 bpm |
| Lap 16 | 0 | 1 | 10.79/km | 10.79/km | 2.8 | 139.3 bpm |
| Lap 17 | 0 | 1 | 5.18/km | 5.18/km | 0 | 137.7 bpm |
| Lap 18 | 0 | 1 | 11.15/km | 11.15/km | 0 | 130.1 bpm |
| Lap 19 | 0 | 1 | 5.48/km | 5.48/km | 3 | 144.1 bpm |
| Lap 20 | 0 | 1 | 6.67/km | 6.67/km | 0 | 138.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.62 | 6.54/km | 6.75/km | 0.4 | 135 bpm |
| 1 | 7.15 | 7.16/km | 7.3/km | -2.8 | 137 bpm |
| 1 | 5.95 | 6.68/km | 6.68/km | 1.4 | 138 bpm |
