Avnish Sharma - Run
07:38 PM on Thursday, 1 May, 2025
30 mins Easy
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.9 | 7.9/km | 7.9/km | 2.4 | 140.1 bpm |
| Lap 2 | 1 | 7.45 | 7.45/km | 7.45/km | 11.6 | 144 bpm |
| Lap 3 | 1 | 7.37 | 7.37/km | 7.37/km | 3 | 145.3 bpm |
| Lap 4 | 1 | 7.05 | 7.05/km | 7.05/km | 9.6 | 151.8 bpm |
| Lap 5 | 0 | 0.27 | 5.96/km | 5.96/km | 0 | 153.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.9 | 7.9/km | 7.9/km | 0 | 140 bpm |
| 1 | 7.47 | 7.46/km | 7.46/km | 0.8 | 144 bpm |
| 1 | 7.37 | 7.37/km | 7.37/km | -0.8 | 145 bpm |
| 1 | 7.07 | 7.06/km | 7.06/km | 0.4 | 152 bpm |
| 0 | 0.28 | 6.57/km | 6.57/km | -1.4 | 154 bpm |
