| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 2 | 6.74/km | 6.74/km | 0 | 133.1 bpm |
| Lap 2 | 1 | 5 | 5.95/km | 5.95/km | 0 | 144.1 bpm |
| Lap 3 | 0 | 2 | 7.57/km | 7.57/km | 2 | 142.6 bpm |
| Lap 4 | 0 | 0.18 | 13.73/km | 19.98/km | 0 | 144 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.22 | 6.19/km | 6.19/km | -3.8 | 140 bpm |
| 0 | 2.98 | 7.26/km | 7.42/km | -0.8 | 144 bpm |