Avnish Sharma - Run
07:26 PM on Tuesday, 13 May, 2025
45 mins Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.52/km | 7.52/km | 0 | 127.9 bpm |
| Lap 2 | 1 | 7.33 | 7.33/km | 7.33/km | 4.2 | 136 bpm |
| Lap 3 | 1 | 7.07 | 7.07/km | 7.07/km | 5.6 | 144.5 bpm |
| Lap 4 | 1 | 5.57 | 7.44/km | 7.44/km | 5.4 | 138.9 bpm |
| Lap 5 | 1 | 7.2 | 7.2/km | 7.2/km | 6.2 | 144.7 bpm |
| Lap 6 | 1 | 7.13 | 7.13/km | 7.13/km | 10.6 | 140.3 bpm |
| Lap 7 | 0 | 0.65 | 6.81/km | 6.81/km | 0 | 144.9 bpm |
| Lap 8 | 1 | 5 | 7.26/km | 7.26/km | 8 | 143.3 bpm |
| Lap 9 | 0 | 0.17 | 13.45/km | 18.83/km | 0 | 149.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.55 | 7.54/km | 7.54/km | 0.8 | 129 bpm |
| 1 | 7.22 | 7.23/km | 7.23/km | -4.6 | 141 bpm |
| 1 | 7.2 | 7.19/km | 7.19/km | -0.4 | 143 bpm |
| 1 | 7.23 | 7.24/km | 7.24/km | -0.2 | 142 bpm |
| 1 | 7.22 | 7.21/km | 7.21/km | -0.2 | 141 bpm |
| 1 | 7.22 | 7.15/km | 7.15/km | -0.4 | 143 bpm |
| 0 | 1.57 | 7.87/km | 8.12/km | -1.2 | 144 bpm |
