| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.32 | 7.32/km | 7.32/km | 4.6 | 138.1 bpm |
| Lap 2 | 1 | 6.73 | 6.73/km | 6.73/km | 3.4 | 148.3 bpm |
| Lap 3 | 1 | 6.47 | 6.47/km | 6.47/km | 6.4 | 144.7 bpm |
| Lap 4 | 0 | 0.9 | 6.42/km | 6.42/km | 2.4 | 151.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.32 | 7.32/km | 7.32/km | 2.6 | 138 bpm |
| 1 | 6.75 | 6.74/km | 6.74/km | -6.6 | 148 bpm |
| 1 | 6.48 | 6.47/km | 6.47/km | 4.2 | 145 bpm |
| 0 | 0.92 | 6.7/km | 6.7/km | 0.8 | 151 bpm |