Avnish Sharma - Run
07:40 PM on Tuesday, 27 May, 2025
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.5 | 7.5/km | 7.5/km | 5.6 | 129.4 bpm |
| Lap 2 | 0 | 2.48 | 7.05/km | 7.05/km | 1 | 143.1 bpm |
| Lap 3 | 0 | 0.55 | 6.49/km | 6.3/km | 2.4 | 144.3 bpm |
| Lap 4 | 0 | 0.33 | 5.77/km | 14.72/km | 1.4 | 135.8 bpm |
| Lap 5 | 0 | 0.75 | 6.32/km | 6.32/km | 0.2 | 140.4 bpm |
| Lap 6 | 0 | 0.33 | 4.89/km | 4.89/km | 0.6 | 146.5 bpm |
| Lap 7 | 0 | 0.75 | 6.97/km | 6.97/km | 0 | 149 bpm |
| Lap 8 | 0 | 0.33 | 4.94/km | 4.94/km | 0 | 153.9 bpm |
| Lap 9 | 0 | 0.75 | 8.65/km | 8.65/km | 0 | 139.8 bpm |
| Lap 10 | 0 | 0.33 | 4.95/km | 4.95/km | 0 | 144.8 bpm |
| Lap 11 | 0 | 0.75 | 6.74/km | 6.74/km | 0 | 144.8 bpm |
| Lap 12 | 0 | 0.33 | 5.6/km | 5.6/km | 0 | 149.3 bpm |
| Lap 13 | 0 | 0.75 | 7.16/km | 7.16/km | 0 | 148.9 bpm |
| Lap 14 | 0 | 0.33 | 4.45/km | 4.45/km | 0 | 154.5 bpm |
| Lap 15 | 0 | 0.75 | 9.5/km | 9.5/km | 2.6 | 145 bpm |
| Lap 16 | 0 | 0.33 | 5.21/km | 5.21/km | 1 | 144.8 bpm |
| Lap 17 | 0 | 0.75 | 7.15/km | 7.15/km | 1 | 150.2 bpm |
| Lap 18 | 0 | 0.33 | 4.95/km | 4.95/km | 2 | 155.8 bpm |
| Lap 19 | 0 | 0.75 | 7.19/km | 7.19/km | 0 | 151.1 bpm |
| Lap 20 | 0 | 0.33 | 4.46/km | 4.46/km | 0 | 154.6 bpm |
| Lap 21 | 0 | 0.75 | 9.3/km | 9.3/km | 0 | 152.6 bpm |
| Lap 22 | 0 | 0.33 | 4.16/km | 4.16/km | 0 | 156.7 bpm |
| Lap 23 | 0 | 0.75 | 7.38/km | 19.86/km | 0 | 157.1 bpm |
| Lap 24 | 1 | 7.15 | 7.15/km | 7.17/km | 10.4 | 134.1 bpm |
| Lap 25 | 0 | 2.83 | 6.6/km | 6.6/km | 0 | 153.1 bpm |
| Lap 26 | 0 | 0.13 | 9.71/km | 14.57/km | 0 | 147.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.5 | 7.5/km | 7.5/km | 0.4 | 129 bpm |
| 1 | 6.57 | 6.57/km | 7.1/km | 0.4 | 144 bpm |
| 1 | 6.52 | 6.47/km | 6.47/km | -4.4 | 150 bpm |
| 1 | 7.17 | 7.14/km | 8.41/km | 3 | 135 bpm |
| 1 | 3.78 | 6.88/km | 7/km | 0.4 | 151 bpm |
