Avnish Sharma - Run
07:23 AM on Sunday, 1 Jun, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 6.92 | 6.92/km | 6.92/km | 0 | 139.1 bpm |
| Lap 2 | 1 | 6.6 | 6.6/km | 6.6/km | 7.4 | 146.9 bpm |
| Lap 3 | 0 | 1.45 | 6.44/km | 6.44/km | 0 | 153.7 bpm |
| Lap 4 | 1 | 5 | 5.69/km | 10.15/km | 6.2 | 137.1 bpm |
| Lap 5 | 0 | 3 | 11.42/km | 11.42/km | 0 | 125.3 bpm |
| Lap 6 | 1 | 5 | 5.48/km | 5.48/km | 9.8 | 146.9 bpm |
| Lap 7 | 0 | 3 | 12.43/km | 12.43/km | 1.4 | 126.2 bpm |
| Lap 8 | 1 | 5 | 5.69/km | 9.59/km | 3 | 148 bpm |
| Lap 9 | 0 | 3 | 8.95/km | 8.95/km | 5.8 | 144 bpm |
| Lap 10 | 0 | 0.5 | 5.8/km | 129.65/km | 0.8 | 128.7 bpm |
| Lap 11 | 0 | 1 | 10.97/km | 10.97/km | 2.8 | 140.6 bpm |
| Lap 12 | 0 | 0.5 | 5.62/km | 5.62/km | 0 | 139.2 bpm |
| Lap 13 | 0 | 1 | 9.65/km | 9.65/km | 0 | 132.9 bpm |
| Lap 14 | 0 | 0.5 | 5.44/km | 5.44/km | 0 | 143.6 bpm |
| Lap 15 | 0 | 1 | 10.5/km | 10.5/km | 3.8 | 141.2 bpm |
| Lap 16 | 0 | 0.5 | 5.27/km | 5.27/km | 0 | 143.2 bpm |
| Lap 17 | 0 | 1 | 10.46/km | 10.46/km | 2.8 | 131.3 bpm |
| Lap 18 | 0 | 0.5 | 4.89/km | 4.89/km | 0 | 92.5 bpm |
| Lap 19 | 0 | 1 | 10.9/km | 10.9/km | 0 | 109.1 bpm |
| Lap 20 | 0 | 0.5 | 4.98/km | 4.98/km | 0 | 128.5 bpm |
| Lap 21 | 0 | 1 | 11.44/km | 11.44/km | 2.8 | 129.9 bpm |
| Lap 22 | 1 | 7.72 | 7.72/km | 9.37/km | 14 | 135 bpm |
| Lap 23 | 1 | 7.27 | 7.5/km | 7.5/km | 2.6 | 142.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.92 | 6.91/km | 6.91/km | 0 | 139 bpm |
| 1 | 6.62 | 6.62/km | 6.62/km | 1.2 | 147 bpm |
| 1 | 5.95 | 5.92/km | 9.83/km | 2 | 141 bpm |
| 1 | 7.05 | 6.98/km | 6.98/km | -6.8 | 137 bpm |
| 1 | 7.12 | 7.23/km | 10.72/km | 4.6 | 138 bpm |
| 1 | 7.33 | 7.33/km | 18.03/km | -0.2 | 145 bpm |
| 1 | 7.98 | 7.89/km | 9.52/km | -3.2 | 128 bpm |
| 1 | 7.83 | 7.9/km | 7.9/km | 5.6 | 136 bpm |
| 1 | 6.28 | 7.48/km | 7.54/km | -5.2 | 143 bpm |
