| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.98 | 7.98/km | 14.87/km | 8 | 143.6 bpm |
| Lap 2 | 1 | 6.97 | 6.97/km | 6.97/km | 0 | 136.7 bpm |
| Lap 3 | 1 | 6.78 | 6.78/km | 6.78/km | 0 | 145.5 bpm |
| Lap 4 | 1 | 6.78 | 6.78/km | 6.78/km | 2 | 146.4 bpm |
| Lap 5 | 1 | 6.75 | 6.75/km | 6.75/km | 3.4 | 144.5 bpm |
| Lap 6 | 1 | 6.72 | 6.72/km | 6.72/km | 2.2 | 139.7 bpm |
| Lap 7 | 1 | 6.5 | 6.5/km | 6.5/km | 3 | 138 bpm |
| Lap 8 | 0 | 0.85 | 6.34/km | 27.84/km | 1 | 141.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.98 | 7.97/km | 14.84/km | 0 | 144 bpm |
| 1 | 6.97 | 6.97/km | 6.97/km | -6.2 | 137 bpm |
| 1 | 6.78 | 6.78/km | 6.78/km | -3.2 | 145 bpm |
| 1 | 6.78 | 6.79/km | 6.79/km | 0.6 | 146 bpm |
| 1 | 6.77 | 6.76/km | 6.76/km | 3.4 | 145 bpm |
| 1 | 6.72 | 6.72/km | 6.72/km | -1.6 | 140 bpm |
| 1 | 6.5 | 6.51/km | 6.51/km | -0.6 | 138 bpm |
| 0 | 0.85 | 6.38/km | 28.01/km | -0.4 | 142 bpm |