Avnish Sharma - Run
07:36 AM on Saturday, 9 Aug, 2025
45 min Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.66/km | 7.66/km | 2.2 | 134.1 bpm |
| Lap 2 | 1 | 7.38 | 7.38/km | 7.38/km | 9.2 | 138.8 bpm |
| Lap 3 | 1 | 7.13 | 7.13/km | 7.13/km | 5.8 | 147.8 bpm |
| Lap 4 | 1 | 5.45 | 7.06/km | 7.06/km | 2.6 | 147.3 bpm |
| Lap 5 | 1 | 7.03 | 7.03/km | 7.03/km | 11.2 | 150.2 bpm |
| Lap 6 | 1 | 6.95 | 6.95/km | 6.95/km | 2.6 | 146.9 bpm |
| Lap 7 | 0 | 0.98 | 6.54/km | 6.54/km | 0 | 145.9 bpm |
| Lap 8 | 1 | 5 | 7/km | 7/km | 10.6 | 149.2 bpm |
| Lap 9 | 0 | 0.18 | 11.7/km | 15.95/km | 0 | 155.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.68 | 7.66/km | 7.66/km | 0.6 | 134 bpm |
| 1 | 7.27 | 7.22/km | 7.22/km | -2.2 | 144 bpm |
| 1 | 7.05 | 7.1/km | 7.1/km | -0.8 | 149 bpm |
| 1 | 7.07 | 7/km | 7/km | -3.4 | 150 bpm |
| 1 | 6.93 | 7/km | 7/km | 2.8 | 148 bpm |
| 1 | 7.07 | 7/km | 7/km | 0 | 146 bpm |
| 0 | 2.12 | 7.2/km | 7.49/km | -0.4 | 152 bpm |
