Avnish Sharma - Ride
08:12 AM on Friday, 15 Aug, 2025
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 15.6 | 3.12/km | 3.12/km | 19.2 | 114.5 bpm |
| Lap 2 | 5 | 14.63 | 2.93/km | 3.07/km | 11.4 | 117.7 bpm |
| Lap 3 | 1 | 3.35 | 3.16/km | 3.16/km | 0 | 107 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 3.83 | 3.83/km | 3.83/km | 4 | 111 bpm |
| 1 | 2.73 | 2.74/km | 2.74/km | -3.8 | 111 bpm |
| 1 | 3.07 | 3.07/km | 3.07/km | -5.2 | 107 bpm |
| 0 | 0.28 | 4.94/km | 4.94/km | -0.4 | 105 bpm |
| 1 | 3.13 | 3.08/km | 3.08/km | 0.2 | 113 bpm |
| 1 | 2.95 | 2.93/km | 2.93/km | 0.6 | 113 bpm |
| 1 | 3.08 | 3.13/km | 3.13/km | 6 | 116 bpm |
| 1 | 2.65 | 2.67/km | 2.67/km | -1.8 | 122 bpm |
| 1 | 2.73 | 2.73/km | 2.73/km | -7 | 116 bpm |
| 1 | 3.18 | 3.13/km | 3.13/km | 6.4 | 126 bpm |
| 1 | 3.17 | 3.2/km | 3.91/km | 1 | 117 bpm |
| 1 | 2.83 | 2.86/km | 2.86/km | -2.2 | 119 bpm |
