Avnish Sharma - Ride
08:07 AM on Thursday, 21 Aug, 2025
Morning Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 19.22 | 3.84/km | 3.84/km | 3.8 | 111.8 bpm |
| Lap 2 | 5 | 15.32 | 3.06/km | 3.06/km | 23.6 | 126.5 bpm |
| Lap 3 | 5 | 15.88 | 3.18/km | 3.18/km | 7.2 | 130.6 bpm |
| Lap 4 | 2 | 5.32 | 3.41/km | 3.41/km | 4.2 | 125.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 4.12 | 4.06/km | 4.06/km | 1.6 | 113 bpm |
| 1 | 3.07 | 3.06/km | 3.06/km | -5.2 | 126 bpm |
| 1 | 4 | 3.95/km | 3.95/km | 1.2 | 135 bpm |
| 1 | 3.18 | 3.22/km | 3.22/km | -5.6 | 128 bpm |
| 1 | 2.88 | 2.9/km | 2.9/km | -0.8 | 120 bpm |
| 1 | 2.85 | 2.81/km | 2.81/km | -4.8 | 133 bpm |
| 1 | 2.97 | 3.01/km | 3.01/km | -2 | 135 bpm |
| 1 | 3.27 | 3.26/km | 3.26/km | -0.2 | 125 bpm |
| 1 | 2.07 | 3.71/km | 3.71/km | 2.6 | 126 bpm |
| 1 | 4.18 | 4.23/km | 1107.51/km | -0.2 | 110 bpm |
| 1 | 3.73 | 3.62/km | 3.62/km | 3.4 | 118 bpm |
| 1 | 3.53 | 3.62/km | 3.62/km | 2 | 125 bpm |
| 1 | 3.68 | 3.7/km | 3.7/km | 1 | 141 bpm |
| 1 | 3.4 | 3.33/km | 3.33/km | 3.8 | 125 bpm |
| 1 | 2.42 | 2.43/km | 2.43/km | -6 | 124 bpm |
| 1 | 3.07 | 3.09/km | 3.09/km | 1.8 | 132 bpm |
| 1 | 3.37 | 3.4/km | 3.4/km | 4.8 | 129 bpm |
