| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.48 | 7.48/km | 26.93/km | 0 | 141.3 bpm |
| Lap 2 | 1 | 7.32 | 7.32/km | 7.32/km | 8.8 | 154.8 bpm |
| Lap 3 | 1 | 6.97 | 6.97/km | 6.97/km | 11.4 | 155.5 bpm |
| Lap 4 | 1 | 6.93 | 6.93/km | 6.93/km | 13.8 | 150.3 bpm |
| Lap 5 | 1 | 6.73 | 6.73/km | 6.73/km | 5 | 152.8 bpm |
| Lap 6 | 0 | 0.28 | 6.9/km | 6.9/km | 0 | 156.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.5 | 7.49/km | 26.93/km | -4.2 | 141 bpm |
| 1 | 7.33 | 7.33/km | 7.33/km | 2 | 155 bpm |
| 1 | 6.97 | 6.97/km | 6.97/km | 0.2 | 156 bpm |
| 1 | 6.93 | 6.93/km | 6.93/km | -2.8 | 150 bpm |
| 1 | 6.75 | 6.74/km | 6.74/km | 3.8 | 153 bpm |
| 0 | 0.3 | 7.54/km | 7.54/km | 0.2 | 155 bpm |