Avnish Sharma - Run
08:21 AM on Tuesday, 9 Dec, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.71/km | 7.71/km | 2.6 | 125.4 bpm |
| Lap 2 | 1 | 7.17 | 7.17/km | 7.17/km | 8 | 141 bpm |
| Lap 3 | 0 | 2.82 | 6.89/km | 6.89/km | 6 | 153 bpm |
| Lap 4 | 1 | 7.02 | 7.02/km | 7.02/km | 6 | 148.4 bpm |
| Lap 5 | 0 | 2.97 | 6.88/km | 6.88/km | 4.8 | 152.6 bpm |
| Lap 6 | 1 | 5 | 6.81/km | 6.81/km | 8.4 | 156.3 bpm |
| Lap 7 | 0 | 0.1 | 9.73/km | 16.21/km | 0.2 | 161.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.53 | 7.5/km | 7.5/km | 0.2 | 130 bpm |
| 1 | 7.07 | 7.09/km | 7.09/km | -0.6 | 145 bpm |
| 1 | 7.13 | 7.03/km | 7.03/km | -0.8 | 149 bpm |
| 1 | 6.75 | 6.84/km | 6.84/km | 0 | 152 bpm |
| 0 | 1.63 | 7.1/km | 7.38/km | 2.6 | 167 bpm |
