Avnish Sharma - Run
07:31 AM on Sunday, 21 Dec, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.2 | 8.2/km | 8.2/km | 6.8 | 126.9 bpm |
| Lap 2 | 1 | 7.33 | 7.33/km | 7.33/km | 2 | 148.9 bpm |
| Lap 3 | 1 | 7.37 | 7.37/km | 7.37/km | 5.2 | 154.2 bpm |
| Lap 4 | 1 | 7.05 | 7.05/km | 7.05/km | 2.4 | 151.7 bpm |
| Lap 5 | 1 | 7.23 | 7.23/km | 7.23/km | 4.2 | 153.3 bpm |
| Lap 6 | 1 | 7.2 | 7.2/km | 7.2/km | 7 | 153.6 bpm |
| Lap 7 | 1 | 7.28 | 7.28/km | 7.28/km | 0.4 | 155.3 bpm |
| Lap 8 | 1 | 7.13 | 7.13/km | 7.13/km | 3 | 156.7 bpm |
| Lap 9 | 1 | 7.2 | 7.2/km | 8.57/km | 0 | 152.6 bpm |
| Lap 10 | 1 | 7.35 | 7.35/km | 7.35/km | 4.6 | 149.8 bpm |
| Lap 11 | 1 | 6.9 | 6.9/km | 9.05/km | 0.4 | 147.9 bpm |
| Lap 12 | 1 | 7.12 | 7.12/km | 7.12/km | 5.4 | 148.2 bpm |
| Lap 13 | 1 | 6.85 | 6.85/km | 6.85/km | 3 | 154.9 bpm |
| Lap 14 | 1 | 7.08 | 7.08/km | 7.08/km | 2.6 | 149.7 bpm |
| Lap 15 | 1 | 7.1 | 7.1/km | 7.1/km | 4.8 | 154.9 bpm |
| Lap 16 | 1 | 7.1 | 7.1/km | 7.33/km | 1 | 153.6 bpm |
| Lap 17 | 1 | 7.33 | 7.33/km | 10.33/km | 5.4 | 157.1 bpm |
| Lap 18 | 1 | 7.42 | 7.42/km | 7.42/km | 2.6 | 157 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.2 | 8.19/km | 8.19/km | 2.2 | 127 bpm |
| 1 | 7.35 | 7.37/km | 7.37/km | 2.6 | 150 bpm |
| 1 | 6.92 | 6.91/km | 9.05/km | -3.8 | 148 bpm |
| 1 | 7.12 | 7.12/km | 7.12/km | 2.8 | 148 bpm |
| 1 | 6.87 | 6.86/km | 6.86/km | -1.8 | 155 bpm |
| 1 | 7.08 | 7.08/km | 7.08/km | -3.4 | 150 bpm |
| 1 | 7.1 | 7.11/km | 7.11/km | 2 | 155 bpm |
| 1 | 7.1 | 7.1/km | 7.33/km | -0.2 | 154 bpm |
| 1 | 7.35 | 7.35/km | 10.35/km | 1 | 157 bpm |
| 1 | 7.42 | 7.43/km | 7.43/km | 2 | 157 bpm |
| 0 | 0.1 | 6.17/km | 6.17/km | -0.2 | 147 bpm |
| 1 | 7.33 | 7.34/km | 7.34/km | -7.4 | 149 bpm |
| 1 | 7.38 | 7.38/km | 7.38/km | 2.4 | 154 bpm |
| 1 | 7.07 | 7.06/km | 7.06/km | -3 | 152 bpm |
| 1 | 7.23 | 7.25/km | 7.25/km | -6.4 | 153 bpm |
| 1 | 7.22 | 7.21/km | 7.21/km | 4 | 154 bpm |
| 1 | 7.3 | 7.29/km | 7.29/km | -1.8 | 155 bpm |
| 1 | 7.13 | 7.14/km | 7.14/km | -0.2 | 157 bpm |
| 1 | 7.2 | 7.19/km | 8.57/km | -2.8 | 153 bpm |
