Avnish Sharma - Run
08:34 AM on Tuesday, 23 Dec, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.62 | 7.62/km | 7.62/km | 3 | 147.8 bpm |
| Lap 2 | 1 | 7.08 | 7.08/km | 7.08/km | 4.8 | 155.2 bpm |
| Lap 3 | 0 | 0.27 | 7/km | 7/km | 0 | 155 bpm |
| Lap 4 | 0 | 0.18 | 6.32/km | 6.32/km | 0 | 162.3 bpm |
| Lap 5 | 0 | 0.75 | 7.06/km | 7.06/km | 2.8 | 161.2 bpm |
| Lap 6 | 0 | 0.33 | 5.67/km | 5.67/km | 2 | 163.1 bpm |
| Lap 7 | 0 | 0.75 | 6.76/km | 6.76/km | 0.6 | 161.2 bpm |
| Lap 8 | 0 | 0.33 | 5.85/km | 5.85/km | 0 | 166.8 bpm |
| Lap 9 | 0 | 0.75 | 6.61/km | 6.61/km | 0 | 161.1 bpm |
| Lap 10 | 0 | 0.33 | 6.36/km | 6.36/km | 0 | 163.3 bpm |
| Lap 11 | 0 | 0.75 | 6.4/km | 6.4/km | 2.6 | 160.9 bpm |
| Lap 12 | 0 | 0.33 | 6.08/km | 6.08/km | 0 | 164.5 bpm |
| Lap 13 | 0 | 0.75 | 6.67/km | 6.67/km | 0 | 157.9 bpm |
| Lap 14 | 0 | 0.33 | 5.46/km | 5.46/km | 0 | 166.4 bpm |
| Lap 15 | 0 | 0.75 | 6.67/km | 6.67/km | 0 | 160.2 bpm |
| Lap 16 | 0 | 0.33 | 6.21/km | 6.21/km | 0 | 161.1 bpm |
| Lap 17 | 0 | 0.75 | 6.89/km | 6.89/km | 2.2 | 157.4 bpm |
| Lap 18 | 0 | 0.33 | 6.2/km | 6.2/km | 0 | 154.1 bpm |
| Lap 19 | 0 | 0.75 | 6.25/km | 6.25/km | 2.2 | 150.5 bpm |
| Lap 20 | 0 | 0.33 | 6.06/km | 6.06/km | 0.4 | 154.4 bpm |
| Lap 21 | 0 | 0.75 | 6.38/km | 6.38/km | 0 | 136.8 bpm |
| Lap 22 | 0 | 0.33 | 5.88/km | 5.88/km | 0 | 134.4 bpm |
| Lap 23 | 0 | 0.75 | 6.47/km | 6.47/km | 1.2 | 135.9 bpm |
| Lap 24 | 1 | 6.98 | 6.98/km | 6.98/km | 10.4 | 147.2 bpm |
| Lap 25 | 1 | 6.87 | 6.87/km | 6.87/km | 5.4 | 139.3 bpm |
| Lap 26 | 0 | 1.12 | 6.46/km | 6.46/km | 1.4 | 141.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.63 | 7.63/km | 7.63/km | 0.2 | 148 bpm |
| 1 | 7.1 | 7.1/km | 7.1/km | -0.2 | 155 bpm |
| 1 | 6.55 | 6.48/km | 6.48/km | -0.4 | 161 bpm |
| 1 | 6.5 | 6.56/km | 6.56/km | 1.6 | 146 bpm |
| 1 | 7.03 | 6.95/km | 6.95/km | -0.8 | 148 bpm |
| 1 | 5.93 | 6.8/km | 6.88/km | 1.2 | 138 bpm |
