Avnish Sharma - Run
08:20 AM on Wednesday, 31 Dec, 2025
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.67 | 7.67/km | 7.67/km | 2.4 | 133.4 bpm |
| Lap 2 | 1 | 7.28 | 7.28/km | 11.95/km | 8.2 | 144.8 bpm |
| Lap 3 | 1 | 7.23 | 7.23/km | 7.23/km | 10.6 | 140.6 bpm |
| Lap 4 | 1 | 7.28 | 7.28/km | 7.28/km | 7.4 | 154.3 bpm |
| Lap 5 | 1 | 7.07 | 7.07/km | 11.03/km | 6.6 | 139 bpm |
| Lap 6 | 1 | 7.12 | 7.12/km | 7.12/km | 0 | 144.1 bpm |
| Lap 7 | 0 | 1.45 | 6.72/km | 6.72/km | 0 | 149.2 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.67 | 7.66/km | 7.66/km | -1.4 | 133 bpm |
| 1 | 7.28 | 7.28/km | 11.95/km | 1.8 | 145 bpm |
| 1 | 7.23 | 7.23/km | 7.23/km | 0 | 141 bpm |
| 1 | 7.3 | 7.29/km | 7.29/km | -1.2 | 154 bpm |
| 1 | 7.07 | 7.08/km | 11.05/km | -3 | 139 bpm |
| 1 | 7.13 | 7.13/km | 7.13/km | -3 | 144 bpm |
| 0 | 1.47 | 6.81/km | 6.81/km | 0.8 | 149 bpm |
