Avnish Sharma - Run
08:30 AM on Thursday, 8 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.92/km | 7.92/km | 0 | 139.9 bpm |
| Lap 2 | 1 | 7.08 | 7.08/km | 7.08/km | 5.8 | 145.4 bpm |
| Lap 3 | 1 | 6.87 | 6.87/km | 6.87/km | 15.6 | 156.2 bpm |
| Lap 4 | 1 | 6.87 | 6.87/km | 6.87/km | 8.8 | 155 bpm |
| Lap 5 | 1 | 6.75 | 6.75/km | 6.75/km | 12.2 | 156.1 bpm |
| Lap 6 | 0 | 2.37 | 6.57/km | 6.57/km | 0 | 152.5 bpm |
| Lap 7 | 1 | 6.58 | 6.58/km | 6.58/km | 7.8 | 157.2 bpm |
| Lap 8 | 1 | 3.4 | 6.62/km | 6.62/km | 5.6 | 156 bpm |
| Lap 9 | 1 | 5 | 6.67/km | 6.67/km | 8.8 | 156.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.63 | 7.62/km | 7.62/km | 1.6 | 138 bpm |
| 1 | 7.08 | 7/km | 7/km | -0.8 | 152 bpm |
| 1 | 6.85 | 6.85/km | 6.85/km | -3.8 | 157 bpm |
| 1 | 6.8 | 6.83/km | 6.83/km | 1.6 | 155 bpm |
| 1 | 6.7 | 6.74/km | 6.74/km | -1 | 154 bpm |
| 1 | 6.58 | 6.57/km | 6.57/km | 3.4 | 157 bpm |
| 1 | 6.72 | 6.74/km | 6.74/km | 0.4 | 156 bpm |
| 0 | 1.63 | 6.41/km | 6.41/km | -1 | 157 bpm |
