Avnish Sharma - Run
08:23 AM on Wednesday, 14 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 1 | 5.45/km | 5.45/km | 0 | 144.4 bpm |
| Lap 2 | 0 | 1 | 10.71/km | 10.71/km | 0 | 141.2 bpm |
| Lap 3 | 0 | 1 | 4.68/km | 4.68/km | 0 | 151.7 bpm |
| Lap 4 | 0 | 1 | 11.73/km | 11.73/km | 0 | 137.7 bpm |
| Lap 5 | 0 | 1 | 5.15/km | 5.15/km | 0 | 149.7 bpm |
| Lap 6 | 0 | 1 | 10.31/km | 10.31/km | 2.2 | 134.2 bpm |
| Lap 7 | 0 | 1 | 5.24/km | 5.24/km | 0.6 | 141.2 bpm |
| Lap 8 | 0 | 1 | 10.85/km | 10.85/km | 3.2 | 136.1 bpm |
| Lap 9 | 0 | 1 | 4.57/km | 4.57/km | 0.8 | 145.1 bpm |
| Lap 10 | 0 | 1 | 11.4/km | 11.4/km | 0 | 132.8 bpm |
| Lap 11 | 0 | 1 | 5.04/km | 5.04/km | 4.2 | 138.5 bpm |
| Lap 12 | 0 | 1 | 10.99/km | 10.99/km | 0.6 | 137 bpm |
| Lap 13 | 0 | 1 | 4.66/km | 4.66/km | 2 | 147.2 bpm |
| Lap 14 | 0 | 1 | 11.09/km | 11.09/km | 0.6 | 137.1 bpm |
| Lap 15 | 0 | 1 | 5.23/km | 5.23/km | 2 | 141.3 bpm |
| Lap 16 | 0 | 1 | 11.56/km | 11.56/km | 0.6 | 134.2 bpm |
| Lap 17 | 0 | 1 | 4.81/km | 4.81/km | 4.2 | 144.3 bpm |
| Lap 18 | 0 | 1 | 11.52/km | 11.52/km | 0 | 136.8 bpm |
| Lap 19 | 0 | 1 | 4.74/km | 4.74/km | 0 | 138.8 bpm |
| Lap 20 | 0 | 1 | 7.87/km | 7.87/km | 2.4 | 133.5 bpm |
| Lap 21 | 0 | 0.52 | 5.7/km | 9.01/km | 1.4 | 139.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.65 | 6.64/km | 6.64/km | 1.4 | 143 bpm |
| 1 | 6.73 | 6.74/km | 6.74/km | -2 | 140 bpm |
| 1 | 6.93 | 6.81/km | 7.11/km | 0 | 138 bpm |
| 0 | 0.2 | 5.93/km | 5.93/km | 0.2 | 143 bpm |
