Avnish Sharma - Run
06:57 AM on Sunday, 25 Jan, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 8.59/km | 8.59/km | 3.2 | 126.7 bpm |
| Lap 2 | 1 | 8.03 | 8.03/km | 8.03/km | 1 | 137.8 bpm |
| Lap 3 | 1 | 7.67 | 7.67/km | 9.47/km | 6.2 | 150.4 bpm |
| Lap 4 | 1 | 7.1 | 7.1/km | 7.55/km | 0.4 | 153.2 bpm |
| Lap 5 | 1 | 6.9 | 6.9/km | 6.9/km | 6.4 | 154.2 bpm |
| Lap 6 | 1 | 6.67 | 6.67/km | 6.67/km | 5.4 | 150.9 bpm |
| Lap 7 | 1 | 6.97 | 6.97/km | 8.55/km | 1.6 | 143.6 bpm |
| Lap 8 | 1 | 6.78 | 6.78/km | 6.78/km | 2.6 | 150 bpm |
| Lap 9 | 1 | 7.05 | 7.05/km | 9.53/km | 2.6 | 142.3 bpm |
| Lap 10 | 1 | 6.92 | 6.92/km | 6.92/km | 6.6 | 145.5 bpm |
| Lap 11 | 1 | 6.98 | 6.98/km | 6.98/km | 5 | 152.4 bpm |
| Lap 12 | 1 | 6.95 | 6.95/km | 6.95/km | 6.2 | 152.9 bpm |
| Lap 13 | 0 | 1.88 | 6.88/km | 6.88/km | 1.4 | 157.3 bpm |
| Lap 14 | 1 | 7.28 | 7.28/km | 8.3/km | 4.4 | 161.6 bpm |
| Lap 15 | 1 | 6.95 | 6.95/km | 11.8/km | 4.4 | 150.2 bpm |
| Lap 16 | 0 | 0.75 | 7.06/km | 7.06/km | 0.6 | 152.2 bpm |
| Lap 17 | 1 | 5 | 6.94/km | 6.94/km | 0 | 146.4 bpm |
| Lap 18 | 1 | 7.12 | 7.12/km | 11.87/km | 8.2 | 156.3 bpm |
| Lap 19 | 1 | 7.12 | 7.12/km | 7.12/km | 3.4 | 155.9 bpm |
| Lap 20 | 1 | 7.03 | 7.03/km | 9.02/km | 4 | 147.9 bpm |
| Lap 21 | 1 | 7.27 | 7.27/km | 7.27/km | 2.6 | 148.1 bpm |
| Lap 22 | 1 | 7.15 | 7.15/km | 7.15/km | 2.6 | 147.9 bpm |
| Lap 23 | 1 | 7.25 | 7.25/km | 7.25/km | 8 | 150.6 bpm |
| Lap 24 | 1 | 7.48 | 7.48/km | 7.48/km | 3.8 | 146.8 bpm |
| Lap 25 | 1 | 7.27 | 7.27/km | 13.3/km | 5.2 | 142.3 bpm |
| Lap 26 | 1 | 7.03 | 7.03/km | 8.3/km | 0 | 145.9 bpm |
| Lap 27 | 1 | 6.98 | 6.98/km | 6.98/km | 4.6 | 145.4 bpm |
| Lap 28 | 1 | 7.12 | 7.12/km | 7.12/km | 1.4 | 147.6 bpm |
| Lap 29 | 1 | 7.12 | 7.12/km | 8/km | 3.2 | 146.3 bpm |
| Lap 30 | 1 | 7.72 | 7.72/km | 7.72/km | 3.4 | 143.6 bpm |
| Lap 31 | 1 | 7.22 | 7.22/km | 9.33/km | 0 | 138.1 bpm |
| Lap 32 | 1 | 6.95 | 6.95/km | 6.95/km | 3.6 | 148.4 bpm |
| Lap 33 | 0 | 2.55 | 6.96/km | 6.96/km | 0.6 | 155.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.63 | 8.57/km | 8.57/km | -1.2 | 130 bpm |
| 1 | 6.95 | 6.99/km | 6.99/km | -3.2 | 147 bpm |
| 1 | 6.98 | 6.91/km | 6.91/km | -6.2 | 153 bpm |
| 1 | 6.87 | 6.91/km | 7.93/km | 3.2 | 154 bpm |
| 1 | 7.3 | 7.26/km | 7.64/km | -0.2 | 162 bpm |
| 1 | 7 | 7.05/km | 11.54/km | 2.8 | 150 bpm |
| 1 | 7.03 | 6.91/km | 7.72/km | -1.6 | 148 bpm |
| 1 | 7.1 | 7.14/km | 11.11/km | 1.4 | 158 bpm |
| 1 | 7.02 | 7.07/km | 7.07/km | -1 | 155 bpm |
| 1 | 7.07 | 7.12/km | 9.12/km | -2.2 | 148 bpm |
| 1 | 7.1 | 7.08/km | 7.08/km | -2 | 148 bpm |
| 1 | 7.68 | 7.67/km | 9.47/km | -7 | 143 bpm |
| 1 | 7.7 | 7.68/km | 7.68/km | -2 | 147 bpm |
| 1 | 7.2 | 7.13/km | 7.13/km | 2.6 | 150 bpm |
| 1 | 7.37 | 7.4/km | 13.22/km | -2.4 | 145 bpm |
| 1 | 7.08 | 7.14/km | 7.36/km | 1.2 | 146 bpm |
| 1 | 7.3 | 7.22/km | 8.47/km | -2.6 | 144 bpm |
| 1 | 6.87 | 6.88/km | 6.88/km | 4.6 | 147 bpm |
| 1 | 7.03 | 7.1/km | 7.99/km | -7.2 | 146 bpm |
| 1 | 7.38 | 7.33/km | 7.33/km | 2.2 | 149 bpm |
| 1 | 7.58 | 7.56/km | 9.67/km | 1 | 138 bpm |
| 1 | 7.03 | 7.09/km | 7.09/km | -2.4 | 143 bpm |
| 1 | 7.58 | 7.6/km | 8.05/km | 3.4 | 153 bpm |
| 1 | 7.07 | 7.03/km | 7.03/km | 2.4 | 151 bpm |
| 0 | 0.27 | 7.09/km | 7.09/km | 0 | 156 bpm |
| 1 | 6.72 | 6.67/km | 6.67/km | -5.4 | 154 bpm |
| 1 | 6.95 | 6.96/km | 6.96/km | 1 | 153 bpm |
| 1 | 6.95 | 7.02/km | 7.02/km | 1 | 147 bpm |
| 1 | 6.75 | 6.74/km | 8.32/km | -0.2 | 145 bpm |
| 1 | 6.87 | 6.86/km | 9.33/km | -2.2 | 145 bpm |
| 1 | 7.1 | 7.09/km | 7.09/km | 4.2 | 147 bpm |
