Avnish Sharma - Ride
11:00 AM on Saturday, 7 Mar, 2026
Lunch Ride
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 5 | 9.58 | 1.92/km | 1.92/km | 4.2 | 85.4 bpm |
| Lap 2 | 5 | 2.87 | 0.57/km | 0.57/km | 20.6 | 73.2 bpm |
| Lap 3 | 5 | 3.9 | 0.78/km | 0.78/km | 10.2 | 74.2 bpm |
| Lap 4 | 5 | 3.38 | 0.68/km | 0.68/km | 33.2 | 81.7 bpm |
| Lap 5 | 5 | 2.92 | 0.58/km | 0.58/km | 21.6 | 74.7 bpm |
| Lap 6 | 5 | 8.45 | 1.69/km | 1.69/km | 29.6 | 77 bpm |
| Lap 7 | 5 | 8.3 | 1.66/km | 1.66/km | 13.6 | 78.8 bpm |
| Lap 8 | 3 | 11.35 | 4.44/km | 4.44/km | 16.4 | 98.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 1.12 | 1.07/km | 1.07/km | -3.6 | 79 bpm |
| 1 | 0.58 | 0.57/km | 0.57/km | 0.2 | 76 bpm |
| 1 | 0.57 | 0.58/km | 0.58/km | -7.6 | 75 bpm |
| 1 | 0.63 | 0.63/km | 0.63/km | -3.2 | 73 bpm |
| 1 | 0.6 | 0.59/km | 0.59/km | 1.6 | 72 bpm |
| 1 | 0.75 | 0.76/km | 0.76/km | -6 | 74 bpm |
| 1 | 1.35 | 1.35/km | 1.35/km | -0.4 | 75 bpm |
| 1 | 1 | 1/km | 1/km | -2 | 89 bpm |
| 1 | 0.75 | 0.74/km | 0.74/km | 11.4 | 85 bpm |
| 1 | 0.57 | 0.56/km | 0.56/km | 6.6 | 78 bpm |
| 1 | 0.5 | 0.52/km | 0.52/km | 0.8 | 75 bpm |
| 1 | 2.33 | 2.41/km | 2.41/km | -5.2 | 93 bpm |
| 1 | 0.57 | 0.56/km | 0.56/km | 3.8 | 75 bpm |
| 1 | 0.53 | 0.54/km | 0.54/km | 3.8 | 79 bpm |
| 1 | 0.53 | 0.52/km | 0.52/km | 5.6 | 73 bpm |
| 1 | 0.62 | 0.6/km | 0.6/km | -0.6 | 74 bpm |
| 1 | 0.55 | 0.58/km | 0.58/km | 1.4 | 74 bpm |
| 1 | 0.68 | 0.68/km | 0.68/km | 3 | 74 bpm |
| 1 | 2.25 | 2.26/km | 2.26/km | 5.6 | 74 bpm |
| 1 | 1.78 | 1.75/km | 2.02/km | 13 | 78 bpm |
| 1 | 1.38 | 1.39/km | 1.39/km | -19.2 | 83 bpm |
| 1 | 1.2 | 1.22/km | 1.22/km | -11.4 | 76 bpm |
| 1 | 2.1 | 2.11/km | 2.11/km | -4.8 | 92 bpm |
| 1 | 1.57 | 1.56/km | 1.56/km | -8.8 | 75 bpm |
| 1 | 1.07 | 1.05/km | 1.05/km | 1.4 | 77 bpm |
| 1 | 1.87 | 1.9/km | 1.9/km | -14 | 75 bpm |
| 1 | 2.15 | 2.16/km | 2.16/km | -0.8 | 83 bpm |
| 1 | 1.43 | 1.35/km | 1.35/km | 0.4 | 72 bpm |
| 1 | 1.78 | 1.91/km | 1.91/km | -6.4 | 84 bpm |
| 1 | 2.5 | 2.48/km | 2.48/km | -2 | 81 bpm |
| 1 | 1.52 | 1.51/km | 1.51/km | 10.4 | 83 bpm |
| 1 | 7.35 | 13.58/km | 13.58/km | 1.2 | 109 bpm |
| 1 | 2.42 | 2.37/km | 2.37/km | -6.2 | 80 bpm |
| 1 | 1.63 | 1.66/km | 1.66/km | 3.8 | 79 bpm |
| 1 | 0.62 | 0.61/km | 0.61/km | 4.4 | 73 bpm |
| 1 | 0.57 | 0.57/km | 0.57/km | 1.6 | 70 bpm |
| 1 | 0.58 | 0.56/km | 0.56/km | -1 | 72 bpm |
| 1 | 0.53 | 0.55/km | 0.55/km | 5.4 | 75 bpm |
