| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 6.43 | 6.43/km | 6.43/km | 4.4 | 133.5 bpm |
| Lap 2 | 1 | 6.3 | 6.3/km | 6.3/km | 0.4 | 135.6 bpm |
| Lap 3 | 1 | 6.1 | 6.1/km | 7.27/km | 2.8 | 141.9 bpm |
| Lap 4 | 1 | 6.37 | 6.37/km | 6.37/km | 7.4 | 141.9 bpm |
| Lap 5 | 1 | 6.45 | 6.45/km | 6.45/km | 0.4 | 138.9 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.45 | 6.43/km | 6.43/km | 2.6 | 134 bpm |
| 1 | 6.3 | 6.3/km | 6.3/km | -5 | 135 bpm |
| 1 | 6.1 | 6.11/km | 7.28/km | -3.2 | 142 bpm |
| 1 | 6.38 | 6.37/km | 6.37/km | 7.6 | 142 bpm |
| 1 | 6.45 | 6.45/km | 6.45/km | -3.6 | 139 bpm |
| 0 | 0.07 | 5.38/km | 5.38/km | 0 | 138 bpm |