| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 2 | 6.18/km | 6.18/km | 0 | 137 bpm |
| Lap 2 | 1 | 5 | 5.77/km | 5.77/km | 3 | 139.4 bpm |
| Lap 3 | 0 | 2 | 5.9/km | 5.9/km | 3.2 | 137.2 bpm |
| Lap 4 | 0 | 0.05 | 16.23/km | 37.88/km | 0 | bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 5.93 | 5.89/km | 5.89/km | -2.2 | 139 bpm |
| 1 | 3.1 | 5.91/km | 6.07/km | 0.2 | 136 bpm |