Avnish Sharma - Run
07:52 AM on Tuesday, 31 Mar, 2026
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 0 | 1 | 4.82/km | 4.82/km | 0 | 142.3 bpm |
| Lap 2 | 0 | 1 | 11.23/km | 11.23/km | 0 | 146.1 bpm |
| Lap 3 | 0 | 1 | 4.85/km | 4.85/km | 2 | 150.7 bpm |
| Lap 4 | 0 | 1 | 10.86/km | 10.86/km | 0.8 | 145.4 bpm |
| Lap 5 | 0 | 1 | 4.72/km | 4.72/km | 0 | 157.8 bpm |
| Lap 6 | 0 | 1 | 10.23/km | 10.23/km | 0.2 | 145.1 bpm |
| Lap 7 | 0 | 1 | 4.92/km | 4.92/km | 0 | 148.6 bpm |
| Lap 8 | 0 | 1 | 11.69/km | 11.69/km | 2 | 159.6 bpm |
| Lap 9 | 0 | 1 | 4.84/km | 4.84/km | 0 | 170.1 bpm |
| Lap 10 | 0 | 1 | 10.18/km | 10.18/km | 2.6 | 162 bpm |
| Lap 11 | 0 | 1 | 5.07/km | 5.07/km | 2.2 | 167.8 bpm |
| Lap 12 | 0 | 1 | 10.8/km | 10.8/km | 0 | 165.2 bpm |
| Lap 13 | 0 | 1 | 5/km | 5/km | 3.4 | 172.1 bpm |
| Lap 14 | 0 | 1 | 11.53/km | 11.53/km | 0 | 167.9 bpm |
| Lap 15 | 0 | 1 | 4.82/km | 4.82/km | 0 | 174.9 bpm |
| Lap 16 | 0 | 1 | 11.05/km | 11.05/km | 0.8 | 166.1 bpm |
| Lap 17 | 0 | 1 | 4.9/km | 4.9/km | 3.2 | 168.3 bpm |
| Lap 18 | 0 | 1 | 11.33/km | 11.33/km | 0.8 | 164.7 bpm |
| Lap 19 | 0 | 1 | 4.94/km | 4.94/km | 5 | 160.5 bpm |
| Lap 20 | 0 | 1 | 7.63/km | 7.63/km | 3.2 | 156.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.52 | 6.45/km | 6.45/km | -3.2 | 147 bpm |
| 1 | 6.57 | 6.61/km | 6.61/km | 0 | 165 bpm |
| 1 | 6.92 | 6.94/km | 6.94/km | 4.4 | 166 bpm |
| 0 | 0.08 | 8.77/km | 8.77/km | 0.2 | 162 bpm |
