| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.28 | 7.28/km | 7.28/km | 6.8 | 133.9 bpm |
| Lap 2 | 1 | 6.87 | 6.87/km | 7.07/km | 13.6 | 136.8 bpm |
| Lap 3 | 1 | 6.9 | 6.9/km | 6.9/km | 8.4 | 132.2 bpm |
| Lap 4 | 1 | 6.82 | 6.82/km | 7.25/km | 9.8 | 136.7 bpm |
| Lap 5 | 1 | 6.77 | 6.77/km | 7.3/km | 4.6 | 140.4 bpm |
| Lap 6 | 0 | 0.13 | 7/km | 7/km | 0 | 139 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.3 | 7.3/km | 7.3/km | -0.8 | 134 bpm |
| 1 | 6.88 | 6.87/km | 7.07/km | 3.4 | 137 bpm |
| 1 | 6.9 | 6.91/km | 6.91/km | -3.4 | 132 bpm |
| 1 | 6.82 | 6.81/km | 7.26/km | 3.4 | 137 bpm |
| 1 | 6.77 | 6.77/km | 7.3/km | -3.4 | 141 bpm |
| 0 | 0.15 | 7.98/km | 7.98/km | 0.2 | 140 bpm |