Avnish Sharma - Run
07:45 PM on Friday, 17 Apr, 2026
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.84/km | 7.84/km | 2 | 126.9 bpm |
| Lap 2 | 1 | 7 | 7/km | 7/km | 5.8 | 138.5 bpm |
| Lap 3 | 1 | 6.7 | 6.7/km | 6.7/km | 3.6 | 146.2 bpm |
| Lap 4 | 1 | 6.6 | 6.6/km | 6.6/km | 15.2 | 151.2 bpm |
| Lap 5 | 1 | 4.67 | 6.4/km | 6.4/km | 9.4 | 152.3 bpm |
| Lap 6 | 1 | 6.33 | 6.33/km | 8.57/km | 11.8 | 157.1 bpm |
| Lap 7 | 1 | 3.65 | 6.35/km | 6.35/km | 2 | 167.2 bpm |
| Lap 8 | 1 | 5 | 6.24/km | 6.24/km | 6.8 | 145.5 bpm |
| Lap 9 | 0 | 0.02 | 3.03/km | 21.21/km | 0 | 129 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.6 | 7.56/km | 7.56/km | 0.6 | 133 bpm |
| 1 | 6.9 | 6.91/km | 6.91/km | -0.6 | 138 bpm |
| 1 | 6.63 | 6.63/km | 6.63/km | -1.2 | 148 bpm |
| 1 | 6.52 | 6.53/km | 6.53/km | -1.8 | 152 bpm |
| 1 | 6.37 | 6.29/km | 8.51/km | 1 | 149 bpm |
| 1 | 6.27 | 6.36/km | 6.36/km | 0 | 169 bpm |
| 1 | 4.73 | 6.33/km | 6.44/km | 0.4 | 145 bpm |
