Avnish Sharma - Run
07:02 AM on Sunday, 19 Apr, 2026
80 mins Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 8.05/km | 8.05/km | 2.6 | 139.3 bpm |
| Lap 2 | 1 | 7.13 | 7.13/km | 7.13/km | 0.4 | 149.8 bpm |
| Lap 3 | 1 | 7.05 | 7.05/km | 8.32/km | 6 | 155.2 bpm |
| Lap 4 | 1 | 6.8 | 6.8/km | 6.8/km | 0 | 164.7 bpm |
| Lap 5 | 1 | 7.15 | 7.15/km | 7.15/km | 5.8 | 154.4 bpm |
| Lap 6 | 1 | 6.83 | 6.83/km | 6.83/km | 0 | 157 bpm |
| Lap 7 | 1 | 7.17 | 7.17/km | 7.17/km | 5.4 | 159.4 bpm |
| Lap 8 | 1 | 7.35 | 7.35/km | 7.35/km | 7.4 | 155 bpm |
| Lap 9 | 0 | 0.45 | 6.82/km | 6.82/km | 0.2 | 156.5 bpm |
| Lap 10 | 1 | 7.7 | 7.7/km | 9.48/km | 2.6 | 149.2 bpm |
| Lap 11 | 1 | 7.25 | 7.25/km | 7.25/km | 0.8 | 148.7 bpm |
| Lap 12 | 1 | 5.02 | 7.06/km | 7.06/km | 2.6 | 148 bpm |
| Lap 13 | 1 | 5 | 7.22/km | 7.22/km | 2.8 | 142.2 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.75 | 7.73/km | 7.73/km | 1.6 | 142 bpm |
| 1 | 7.1 | 7.12/km | 7.12/km | -1.8 | 150 bpm |
| 1 | 7.13 | 7.12/km | 7.12/km | 0 | 144 bpm |
| 0 | 0.73 | 8.07/km | 8.8/km | 0.6 | 144 bpm |
| 1 | 7.07 | 7.09/km | 7.96/km | -3.8 | 151 bpm |
| 1 | 6.98 | 6.97/km | 7.35/km | 0.4 | 162 bpm |
| 1 | 6.95 | 6.96/km | 6.96/km | 1.2 | 162 bpm |
| 1 | 6.98 | 6.96/km | 6.96/km | 0 | 153 bpm |
| 1 | 6.93 | 6.94/km | 6.94/km | -1.6 | 160 bpm |
| 1 | 7.4 | 7.42/km | 7.42/km | -0.6 | 156 bpm |
| 1 | 7.25 | 7.24/km | 7.24/km | 1.6 | 153 bpm |
| 1 | 7.73 | 7.71/km | 9.49/km | -1.4 | 148 bpm |
