Avnish Sharma - Run
07:48 PM on Tuesday, 28 Apr, 2026
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.7 | 7.7/km | 7.7/km | 6.2 | 143.1 bpm |
| Lap 2 | 1 | 7.05 | 7.05/km | 7.55/km | 6 | 148.9 bpm |
| Lap 3 | 0 | 0.22 | 6.2/km | 6.2/km | 0 | 146.8 bpm |
| Lap 4 | 0 | 0.33 | 6.84/km | 6.84/km | 0 | 151.3 bpm |
| Lap 5 | 0 | 0.75 | 8.03/km | 8.03/km | 0 | 146.2 bpm |
| Lap 6 | 0 | 0.33 | 6.61/km | 6.61/km | 0 | 148.1 bpm |
| Lap 7 | 0 | 0.75 | 6.44/km | 6.44/km | 4.2 | 120.2 bpm |
| Lap 8 | 0 | 0.33 | 7.01/km | 7.01/km | 2.8 | 114.3 bpm |
| Lap 9 | 0 | 0.75 | 6.74/km | 6.74/km | 0 | 133.4 bpm |
| Lap 10 | 0 | 0.33 | 6.72/km | 6.72/km | 0 | 136.3 bpm |
| Lap 11 | 0 | 0.75 | 7.74/km | 7.74/km | 0 | 139.1 bpm |
| Lap 12 | 0 | 0.33 | 6.61/km | 6.61/km | 0 | 136.5 bpm |
| Lap 13 | 0 | 0.75 | 6.56/km | 6.56/km | 0 | 136.6 bpm |
| Lap 14 | 0 | 0.33 | 6.78/km | 6.78/km | 0 | 132.5 bpm |
| Lap 15 | 0 | 0.75 | 7.5/km | 7.5/km | 2 | 136.9 bpm |
| Lap 16 | 0 | 0.33 | 5.84/km | 5.84/km | 0.2 | 142.7 bpm |
| Lap 17 | 0 | 0.75 | 7.59/km | 7.59/km | 1.4 | 138.3 bpm |
| Lap 18 | 0 | 0.33 | 7.11/km | 7.11/km | 0 | 135 bpm |
| Lap 19 | 0 | 0.75 | 6.43/km | 6.43/km | 0 | 128.5 bpm |
| Lap 20 | 0 | 0.33 | 7.07/km | 7.07/km | 0 | 127 bpm |
| Lap 21 | 0 | 0.75 | 6.99/km | 6.99/km | 0 | 131 bpm |
| Lap 22 | 0 | 0.33 | 6.74/km | 6.74/km | 0 | 129.6 bpm |
| Lap 23 | 0 | 0.75 | 6.7/km | 6.7/km | 0 | 108.4 bpm |
| Lap 24 | 1 | 6.82 | 6.82/km | 7.43/km | 9.6 | 133 bpm |
| Lap 25 | 1 | 5.92 | 5.92/km | 6.88/km | 7.8 | 135.6 bpm |
| Lap 26 | 0 | 2.23 | 6.07/km | 6.07/km | 2 | 136.6 bpm |
| Lap 27 | 0 | 0.25 | 5.85/km | 15.21/km | 0 | 131.8 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.85 | 7.83/km | 7.83/km | 0.8 | 143 bpm |
| 1 | 7.05 | 7.07/km | 7.57/km | -2.6 | 149 bpm |
| 1 | 6.97 | 6.96/km | 6.96/km | 2 | 136 bpm |
| 1 | 6.92 | 6.91/km | 7.54/km | 0.2 | 130 bpm |
| 1 | 6.67 | 6.68/km | 7.65/km | 1.6 | 134 bpm |
| 1 | 5.75 | 5.72/km | 6.11/km | -6.2 | 135 bpm |
| 0 | 0.08 | 6.13/km | 6.13/km | 0.4 | 134 bpm |
