Avnish Sharma - Run
07:55 PM on Wednesday, 29 Apr, 2026
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.9 | 7.9/km | 7.9/km | 4.2 | 122.4 bpm |
| Lap 2 | 1 | 7.43 | 7.43/km | 7.43/km | 5.8 | 129.8 bpm |
| Lap 3 | 1 | 7.35 | 7.35/km | 7.35/km | 4.2 | 134.6 bpm |
| Lap 4 | 1 | 7.28 | 7.28/km | 7.28/km | 7.6 | 141.6 bpm |
| Lap 5 | 1 | 7.3 | 7.3/km | 8.07/km | 9.2 | 134.5 bpm |
| Lap 6 | 1 | 7.25 | 7.25/km | 7.25/km | 9 | 130.7 bpm |
| Lap 7 | 1 | 7.35 | 7.35/km | 7.75/km | 11 | 132 bpm |
| Lap 8 | 1 | 7.23 | 7.23/km | 7.23/km | 12.8 | 138.3 bpm |
| Lap 9 | 0 | 0.87 | 7.27/km | 8.11/km | 0 | 140.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.92 | 7.9/km | 7.9/km | 0 | 122 bpm |
| 1 | 7.43 | 7.44/km | 7.44/km | 0 | 130 bpm |
| 1 | 7.35 | 7.36/km | 7.36/km | 0.4 | 135 bpm |
| 1 | 7.3 | 7.3/km | 7.3/km | 1.8 | 142 bpm |
| 1 | 7.32 | 7.31/km | 8.08/km | -3 | 135 bpm |
| 1 | 7.27 | 7.26/km | 7.26/km | 4.6 | 131 bpm |
| 1 | 7.35 | 7.36/km | 7.76/km | -1.4 | 132 bpm |
| 1 | 7.25 | 7.24/km | 7.24/km | -2.4 | 138 bpm |
| 0 | 0.87 | 7.39/km | 8.25/km | 1.2 | 140 bpm |
