Avnish Sharma - Run
08:05 PM on Thursday, 30 Apr, 2026
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.02 | 8.02/km | 8.02/km | 2.6 | 136.7 bpm |
| Lap 2 | 1 | 7.47 | 7.47/km | 7.47/km | 11.6 | 156.9 bpm |
| Lap 3 | 1 | 7.1 | 7.1/km | 7.58/km | 7.8 | 157.8 bpm |
| Lap 4 | 1 | 6.73 | 6.73/km | 6.73/km | 3.6 | 151 bpm |
| Lap 5 | 1 | 6.42 | 6.42/km | 6.42/km | 5.4 | 149 bpm |
| Lap 6 | 0 | 0.2 | 6.57/km | 6.57/km | 0 | 144.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.03 | 8.01/km | 8.01/km | 1.2 | 137 bpm |
| 1 | 7.47 | 7.49/km | 7.49/km | -0.4 | 157 bpm |
| 1 | 7.12 | 7.11/km | 7.59/km | 0 | 158 bpm |
| 1 | 6.73 | 6.74/km | 6.74/km | -3.8 | 151 bpm |
| 1 | 6.43 | 6.42/km | 6.42/km | -3.2 | 149 bpm |
| 0 | 0.2 | 7.19/km | 7.19/km | 0.4 | 146 bpm |
