Avnish Sharma - Run
08:20 PM on Friday, 1 May, 2026
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.71/km | 7.71/km | 2.4 | 135.5 bpm |
| Lap 2 | 1 | 6.92 | 6.92/km | 6.92/km | 9.2 | 153.6 bpm |
| Lap 3 | 1 | 6.68 | 6.68/km | 6.68/km | 7.4 | 133.1 bpm |
| Lap 4 | 1 | 6.52 | 6.52/km | 6.52/km | 8.8 | 132.7 bpm |
| Lap 5 | 1 | 6.38 | 6.38/km | 6.38/km | 8.8 | 137.2 bpm |
| Lap 6 | 1 | 3.43 | 6.1/km | 8.38/km | 4.8 | 135.7 bpm |
| Lap 7 | 1 | 6.33 | 6.33/km | 6.33/km | 9.6 | 134 bpm |
| Lap 8 | 1 | 3.65 | 6.17/km | 8.56/km | 1 | 137.5 bpm |
| Lap 9 | 1 | 5 | 6.49/km | 6.49/km | 5.2 | 132.3 bpm |
| Lap 10 | 0 | 0.13 | 16.56/km | 28.99/km | 0 | bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.57 | 7.49/km | 7.49/km | 0.6 | 142 bpm |
| 1 | 6.73 | 6.8/km | 6.8/km | 0.4 | 151 bpm |
| 1 | 6.73 | 6.65/km | 6.65/km | -0.8 | 129 bpm |
| 1 | 6.38 | 6.42/km | 6.42/km | -1.2 | 134 bpm |
| 1 | 6.28 | 6.3/km | 6.3/km | 2.4 | 136 bpm |
| 1 | 6.22 | 6.2/km | 7.48/km | 1.2 | 134 bpm |
| 1 | 6.45 | 6.37/km | 7.76/km | -4.2 | 135 bpm |
| 1 | 3.78 | 6.73/km | 6.87/km | 0 | 133 bpm |
