Avnish Sharma - Run
08:09 PM on Monday, 4 May, 2026
F*ck*d up Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 7.79/km | 7.79/km | 3.4 | 133.9 bpm |
| Lap 2 | 1 | 7.57 | 7.57/km | 7.57/km | 6 | 138.7 bpm |
| Lap 3 | 1 | 7.25 | 7.25/km | 7.25/km | 3.6 | 142.6 bpm |
| Lap 4 | 1 | 7.42 | 7.42/km | 7.42/km | 8.2 | 148 bpm |
| Lap 5 | 1 | 7.3 | 7.3/km | 7.3/km | 9.8 | 143.6 bpm |
| Lap 6 | 1 | 7.32 | 7.32/km | 7.32/km | 18.4 | 147.1 bpm |
| Lap 7 | 1 | 7.27 | 7.27/km | 11.28/km | 8.2 | 134.9 bpm |
| Lap 8 | 1 | 7.45 | 7.45/km | 7.45/km | 10.6 | 139.5 bpm |
| Lap 9 | 1 | 7.18 | 7.18/km | 7.18/km | 7.8 | 135.4 bpm |
| Lap 10 | 0 | 1.17 | 7.11/km | 7.11/km | 0 | 139.3 bpm |
| Lap 11 | 1 | 7.27 | 7.27/km | 7.27/km | 6 | 141.7 bpm |
| Lap 12 | 1 | 7.25 | 7.25/km | 7.25/km | 9.8 | 147.7 bpm |
| Lap 13 | 1 | 5.45 | 7.28/km | 7.28/km | 4.8 | 144.5 bpm |
| Lap 14 | 1 | 5 | 7.17/km | 7.17/km | 4.6 | 145 bpm |
| Lap 15 | 0 | 0.08 | 5.46/km | 15.3/km | 0 | 148 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.8 | 7.74/km | 7.74/km | 0.2 | 137 bpm |
| 1 | 7.25 | 7.25/km | 7.25/km | 0 | 144 bpm |
| 1 | 7.37 | 7.34/km | 7.34/km | 1 | 148 bpm |
| 1 | 7.18 | 7.23/km | 7.23/km | 0.4 | 144 bpm |
| 0 | 1.83 | 7.14/km | 7.72/km | -1.2 | 147 bpm |
| 1 | 7.43 | 7.47/km | 7.47/km | -6.4 | 139 bpm |
| 1 | 7.22 | 7.22/km | 7.22/km | -2.8 | 145 bpm |
| 1 | 7.4 | 7.41/km | 7.41/km | 0.2 | 145 bpm |
| 1 | 7.43 | 7.31/km | 7.31/km | 0 | 145 bpm |
| 1 | 7.27 | 7.33/km | 7.33/km | 7.2 | 144 bpm |
| 1 | 7.3 | 7.34/km | 11.38/km | 2.8 | 135 bpm |
| 1 | 7.33 | 7.33/km | 7.33/km | 0.6 | 138 bpm |
| 1 | 7.28 | 7.21/km | 7.21/km | -0.8 | 137 bpm |
