Avnish Sharma - Run
07:28 PM on Thursday, 7 May, 2026
50 mins Easy Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5 | 8.09/km | 8.09/km | 2.4 | 134.6 bpm |
| Lap 2 | 1 | 7.65 | 7.65/km | 7.65/km | 2.8 | 151.2 bpm |
| Lap 3 | 1 | 7.15 | 7.15/km | 7.15/km | 6.2 | 157.7 bpm |
| Lap 4 | 1 | 7.07 | 7.07/km | 7.07/km | 8.8 | 158.8 bpm |
| Lap 5 | 1 | 7.07 | 7.07/km | 7.07/km | 8.8 | 151.2 bpm |
| Lap 6 | 0 | 1.03 | 6.81/km | 6.81/km | 1.4 | 151.6 bpm |
| Lap 7 | 1 | 7.07 | 7.07/km | 7.07/km | 12 | 153 bpm |
| Lap 8 | 0 | 2.92 | 7.08/km | 7.08/km | 1.2 | 157.5 bpm |
| Lap 9 | 1 | 5 | 6.9/km | 6.9/km | 9.4 | 152.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.1 | 8.05/km | 8.05/km | 1 | 140 bpm |
| 1 | 7.42 | 7.46/km | 7.46/km | 1 | 154 bpm |
| 1 | 7.03 | 7.03/km | 7.03/km | -0.2 | 159 bpm |
| 1 | 7.02 | 7.01/km | 7.01/km | -2 | 157 bpm |
| 1 | 7.05 | 7.06/km | 7.06/km | 1.2 | 150 bpm |
| 1 | 7.1 | 7.09/km | 7.09/km | 1.2 | 155 bpm |
| 1 | 6.3 | 6.93/km | 7/km | 1.4 | 154 bpm |
