| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 13.88 | 13.88/km | 13.88/km | 7.2 | 105.7 bpm |
| Lap 2 | 1 | 13.55 | 13.55/km | 14.08/km | 11.6 | 103.8 bpm |
| Lap 3 | 0 | 1 | 13.83/km | 13.83/km | 0 | 101.7 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 13.9 | 13.89/km | 13.89/km | -1.2 | 106 bpm |
| 1 | 13.57 | 13.57/km | 14.1/km | 1.6 | 104 bpm |
| 0 | 1 | 14.03/km | 14.03/km | -1.8 | 101 bpm |