| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 5.85 | 5.85/km | 5.85/km | 3.6 | 145.1 bpm |
| Lap 2 | 1 | 5.7 | 5.7/km | 5.7/km | 4.8 | 149.1 bpm |
| Lap 3 | 1 | 5.92 | 5.92/km | 5.92/km | 15.4 | 150.4 bpm |
| Lap 4 | 0 | 0.83 | 6.05/km | 27.35/km | 0 | 129.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 5.85 | 5.85/km | 5.85/km | 0.8 | 145 bpm |
| 1 | 5.72 | 5.71/km | 5.71/km | -1 | 149 bpm |
| 1 | 5.93 | 5.93/km | 5.93/km | 3.8 | 150 bpm |
| 0 | 0.83 | 6.12/km | 27.68/km | -1.8 | 130 bpm |