| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.27 | 7.27/km | 7.27/km | 2.8 | 130.5 bpm |
| Lap 2 | 1 | 6.88 | 6.88/km | 6.88/km | 11.8 | 131.2 bpm |
| Lap 3 | 0 | 0.07 | 6.49/km | 6.49/km | 0 | 136 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.28 | 7.27/km | 7.27/km | -0.2 | 131 bpm |
| 1 | 6.88 | 6.89/km | 6.89/km | -0.4 | 131 bpm |
| 0 | 0.08 | 8.33/km | 8.33/km | 0.2 | 137 bpm |