| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 6.95 | 6.95/km | 6.95/km | 2.8 | 126 bpm |
| Lap 2 | 1 | 6.37 | 6.37/km | 6.37/km | 5.4 | 125.5 bpm |
| Lap 3 | 0 | 0.08 | 6.76/km | 6.76/km | 0 | 132 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.88 | 6.88/km | 7.01/km | 0 | 126 bpm |
| 1 | 6.38 | 6.38/km | 6.38/km | -0.6 | 125 bpm |
| 0 | 0.08 | 7.25/km | 7.25/km | 0 | 132 bpm |