| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.05 | 7.05/km | 7.05/km | 4.4 | 136.3 bpm |
| Lap 2 | 1 | 6.55 | 6.55/km | 6.55/km | 7.4 | 152.3 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.05 | 7.05/km | 7.05/km | -0.4 | 136 bpm |
| 1 | 6.55 | 6.55/km | 6.55/km | -2 | 152 bpm |
| 0 | 0.07 | 5.85/km | 5.85/km | 0.6 | 153 bpm |