| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 6.82 | 6.82/km | 6.82/km | 2.4 | 134.8 bpm |
| Lap 2 | 1 | 6.6 | 6.6/km | 6.6/km | 7.8 | 146.5 bpm |
| Lap 3 | 0 | 0.73 | 7.12/km | 7.12/km | 0 | 151.4 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 6.83 | 6.82/km | 6.82/km | -0.4 | 135 bpm |
| 1 | 6.62 | 6.62/km | 6.62/km | 0.6 | 147 bpm |
| 0 | 0.75 | 7.3/km | 7.3/km | 0.8 | 151 bpm |