Avnish Sharma - Run
07:56 AM on Sunday, 16 Apr, 2023
Morning Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.15 | 8.15/km | 9.28/km | 3.4 | 143.5 bpm |
| Lap 2 | 1 | 7.53 | 7.53/km | 7.53/km | 6.4 | 151.9 bpm |
| Lap 3 | 1 | 7.28 | 7.28/km | 7.28/km | 10 | 142.3 bpm |
| Lap 4 | 1 | 7.37 | 7.37/km | 7.37/km | 14.8 | 146.4 bpm |
| Lap 5 | 1 | 7.83 | 7.83/km | 9.7/km | 9.6 | 149.6 bpm |
| Lap 6 | 1 | 7.92 | 7.92/km | 7.92/km | 8.4 | 137.1 bpm |
| Lap 7 | 1 | 7.7 | 7.7/km | 10.97/km | 10.8 | 144.7 bpm |
| Lap 8 | 1 | 7.17 | 7.17/km | 7.17/km | 6.2 | 159.2 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.17 | 8.16/km | 9.29/km | -0.2 | 143 bpm |
| 1 | 7.55 | 7.54/km | 7.54/km | 0 | 152 bpm |
| 1 | 7.28 | 7.29/km | 7.29/km | 0.2 | 142 bpm |
| 1 | 7.37 | 7.37/km | 7.37/km | 0.6 | 146 bpm |
| 1 | 7.85 | 7.84/km | 9.71/km | -2.8 | 150 bpm |
| 1 | 7.92 | 7.93/km | 7.93/km | -0.4 | 137 bpm |
| 1 | 7.72 | 7.71/km | 10.97/km | 1.8 | 145 bpm |
| 1 | 7.18 | 7.19/km | 7.19/km | -2.8 | 159 bpm |
| 0 | 0.08 | 8.59/km | 8.59/km | 0.4 | 159 bpm |
