| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 8.63 | 8.63/km | 8.63/km | 12 | 131.5 bpm |
| Lap 2 | 1 | 8.37 | 8.37/km | 9.32/km | 13.2 | 154.8 bpm |
| Lap 3 | 1 | 8.32 | 8.32/km | 9.03/km | 5.8 | 157.9 bpm |
| Lap 4 | 1 | 4.72 | 8.81/km | 8.81/km | 6.2 | 154.1 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 8.63 | 8.62/km | 8.62/km | 0.4 | 131 bpm |
| 1 | 8.38 | 8.39/km | 9.34/km | -5.2 | 155 bpm |
| 1 | 8.32 | 8.31/km | 9.04/km | -1.4 | 158 bpm |
| 1 | 4.73 | 8.88/km | 8.88/km | 1 | 154 bpm |