| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 10.78 | 10.78/km | 10.88/km | 7.6 | 105.9 bpm |
| Lap 2 | 1 | 11.65 | 11.65/km | 11.65/km | 10 | 94.1 bpm |
| Lap 3 | 1 | 7.17 | 11.79/km | 11.79/km | 8.2 | 96.5 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 10.78 | 10.78/km | 10.88/km | 0.4 | 106 bpm |
| 1 | 11.65 | 11.65/km | 11.65/km | 1 | 94 bpm |
| 1 | 7.18 | 11.83/km | 11.83/km | -2 | 97 bpm |