Avnish Sharma - Run
06:51 PM on Tuesday, 23 May, 2023
Evening Run
| Lap | Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|---|
| Lap 1 | 1 | 7.52 | 7.52/km | 7.52/km | 7.6 | 142.7 bpm |
| Lap 2 | 1 | 7.25 | 7.25/km | 7.25/km | 6.8 | 152.3 bpm |
| Lap 3 | 1 | 7.22 | 7.22/km | 7.22/km | 9 | 159.6 bpm |
| Lap 4 | 1 | 7.35 | 7.35/km | 12.12/km | 12.4 | 155.4 bpm |
| Lap 5 | 1 | 7.22 | 7.22/km | 7.22/km | 5.4 | 161.7 bpm |
| Lap 6 | 1 | 7.15 | 7.15/km | 7.15/km | 4 | 164.4 bpm |
| Lap 7 | 1 | 6.95 | 6.95/km | 6.95/km | 13.4 | 162.9 bpm |
| Lap 8 | 1 | 6.9 | 6.9/km | 6.9/km | 7.2 | 158.6 bpm |
| Lap 9 | 0 | 0.52 | 6.85/km | 6.85/km | 0 | 158.6 bpm |
| Distance | Time | Pace | Gap | Elev | HR |
|---|---|---|---|---|---|
| 1 | 7.53 | 7.52/km | 7.52/km | -0.2 | 143 bpm |
| 1 | 7.25 | 7.26/km | 7.26/km | 0.4 | 152 bpm |
| 1 | 7.23 | 7.22/km | 7.22/km | -0.2 | 160 bpm |
| 1 | 7.35 | 7.36/km | 12.13/km | 0 | 155 bpm |
| 1 | 7.23 | 7.23/km | 7.23/km | -1.2 | 162 bpm |
| 1 | 7.17 | 7.16/km | 7.16/km | -0.2 | 164 bpm |
| 1 | 6.95 | 6.95/km | 6.95/km | 1.8 | 163 bpm |
| 1 | 6.92 | 6.92/km | 6.92/km | -1.6 | 159 bpm |
| 0 | 0.52 | 6.96/km | 6.96/km | -0.4 | 159 bpm |
